posture Archives | Upper Cervical Spine Center
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How Posture Effects Your Health


Did your Mama ever tell you, “Stand up straight. Stick your head up. Stick your chest out. Don’t slouch. Quit stooping?” Or maybe even, “Boy, get your head on straight.” Well, maybe they did. The problem is that a lot of times when your body, when your posture is off, when your head’s out in front of you, when you’re a little bit stooped, when you have one shoulder lower than the other, it’s not your fault.